Autumn Apple Salad Recipe

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Autumn Apple Salad
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Minutes

Ingredients:

Directions:

  1. Combine onion through cheese in a large bowl.
  2. Shake dressing ingredients together in a jar and drizzle over salad.
  3. Toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.95 Kcal (142 kJ)
Calories from fat 12.95 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 3.54mg 1%
Sodium 85.62mg 4%
Potassium 52.08mg 1%
Total Carbs 4.25g 1%
Sugars 3.03g 12%
Dietary Fiber 0.33g 1%
Protein 1.25g 2%
Vitamin C 5.1mg 9%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 104.77 Kcal (439 kJ)
Calories from fat 39.95 Kcal
% Daily Value*
Total Fat 4.44g 2%
Cholesterol 10.94mg 1%
Sodium 264.21mg 4%
Potassium 160.7mg 1%
Total Carbs 13.11g 1%
Sugars 9.34g 12%
Dietary Fiber 1.02g 1%
Protein 3.85g 2%
Vitamin C 15.8mg 9%
Iron 0.1mg 0%
Calcium 94.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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