Blt Salad Recipe

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Blt Salad
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Ingredients
11
Count
Nutrition
184
Calories
Total time
10
Minutes
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Ingredients:

  • 8- oz. package. elbow macaroni, cooked
  • 4 slices smoked bacon , crisply cooked and crumbled
  • 1/2 cup. mayonnaise
  • 1/3 cup. sour cream
  • 1 tsp. sugar
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Directions:

  1. Place macaroni in a large bowl.
  2. Add tomatoes and bacon; toss gently and set aside.
  3. Mix remaining ingredients except lettuce together in a small bowl; stir well.
  4. Pour over macaroni mixture; gently toss until well coated.
  5. Chill; serve over shredded lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.92 Kcal (770 kJ)
Calories from fat 124.34 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 14.67mg 5%
Sodium 277.34mg 12%
Potassium 239.77mg 5%
Total Carbs 11.19g 4%
Sugars 2.86g 11%
Dietary Fiber 1.3g 5%
Protein 4.07g 8%
Vitamin C 10.5mg 18%
Iron 0.3mg 2%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 136.2 Kcal (570 kJ)
Calories from fat 92.08 Kcal
% Daily Value*
Total Fat 10.23g 21%
Cholesterol 10.86mg 5%
Sodium 205.38mg 12%
Potassium 177.56mg 5%
Total Carbs 8.29g 4%
Sugars 2.12g 11%
Dietary Fiber 0.96g 5%
Protein 3.01g 8%
Vitamin C 7.8mg 18%
Iron 0.2mg 2%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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