Amount Per 1 Serving | |||
Calories | 548.27 Kcal (2295 kJ) | ||
Calories from fat | 49.61 Kcal | ||
% Daily Value* | |||
Total Fat | 5.51g | 8% | |
---|---|---|---|
Cholesterol | 2.87mg | 1% | |
Sodium | 1003.33mg | 42% | |
Potassium | 350.91mg | 7% | |
Total Carbs | 102.78g | 34% | |
Sugars | 7.93g | 32% | |
Dietary Fiber | 4.11g | 16% | |
Protein | 22.53g | 45% | |
Vitamin C | 6.6mg | 11% | |
Iron | 7.2mg | 40% | |
Calcium | 84.5mg | 8% |
Amount Per 100 g | |||
Calories | 228.12 Kcal (955 kJ) | ||
Calories from fat | 20.64 Kcal | ||
% Daily Value* | |||
Total Fat | 2.29g | 8% | |
---|---|---|---|
Cholesterol | 1.2mg | 1% | |
Sodium | 417.45mg | 42% | |
Potassium | 146mg | 7% | |
Total Carbs | 42.76g | 34% | |
Sugars | 3.3g | 32% | |
Dietary Fiber | 1.71g | 16% | |
Protein | 9.38g | 45% | |
Vitamin C | 2.7mg | 11% | |
Iron | 3mg | 40% | |
Calcium | 35.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.