Blood Sugar Balancing Orange Cream

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 1

Helps to restore energy and can help to lose weight. I found this recipe in First magazine

Ingredients:

2 small bananas, preferably frozen

1 orange, peeled seeded and juiced

1 cup milk or 1 cup soymilk

1/2 cup sweet potato, cooked

1/2 cup low-fat vanilla yogurt

Directions:

1. Add all ingredients into blender.
2. Blend until smooth and creamy.