Bless Rock Buns Recipe

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Bless Rock Buns
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Ingredients:

  • 200 g flour
  • 100 g sugar
  • 100 g raisins
  • 100 g butter
  • 1 egg

Directions:

  1. Use rubbing in method.
  2. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.92 Kcal (1905 kJ)
Calories from fat 202.32 Kcal
% Daily Value*
Total Fat 22.48g 35%
Cholesterol 75.74mg 25%
Sodium 586.5mg 24%
Potassium 433.94mg 9%
Total Carbs 61.83g 21%
Sugars 19.6g 78%
Dietary Fiber 4.24g 17%
Protein 5.14g 10%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 177mg 18%
Amount Per 100 g
Calories 410.58 Kcal (1719 kJ)
Calories from fat 182.6 Kcal
% Daily Value*
Total Fat 20.29g 35%
Cholesterol 68.35mg 25%
Sodium 529.33mg 24%
Potassium 391.65mg 9%
Total Carbs 55.8g 21%
Sugars 17.69g 78%
Dietary Fiber 3.83g 17%
Protein 4.64g 10%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 7%
Iron 2.3mg 14%
Calcium 159.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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