Amount Per 1 Serving
Calories	183.98 Kcal (770 kJ)
Calories from fat	3.7 Kcal
		% Daily Value*
Total Fat	0.41g	1%
Cholesterol	2.47mg	1%
Sodium	65.92mg	3%
Potassium	664.37mg	14%
Total Carbs	42.93g	14%
Sugars	26.13g	105%
Dietary Fiber	4.42g	18%
Protein	5.88g	12%
Vitamin C	11.9mg	20%
Iron	0.3mg	2%
Calcium	261.7mg	26%

Amount Per 100 g
Calories	72.32 Kcal (303 kJ)
Calories from fat	1.46 Kcal
		% Daily Value*
Total Fat	0.16g	1%
Cholesterol	0.97mg	1%
Sodium	25.91mg	3%
Potassium	261.18mg	14%
Total Carbs	16.88g	14%
Sugars	10.27g	105%
Dietary Fiber	1.74g	18%
Protein	2.31g	12%
Vitamin C	4.7mg	20%
Iron	0.1mg	2%
Calcium	102.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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