Directions:
- In a blender, process all the ingredients until pureed and frothy.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.01 Kcal (201 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 28.17mg | 1% | |
| Potassium | 161.43mg | 3% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 10.14g | 41% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 15mg | 25% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 25.33 Kcal (106 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 0% | |
| Sodium | 14.86mg | 1% | |
| Potassium | 85.16mg | 3% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 5.35g | 41% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.97g | 4% | |
| Vitamin C | 7.9mg | 25% | |
| Calcium | 42mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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