Blackberry Scones (Ww) Recipe

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Blackberry Scones (Ww)
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Ingredients
10
Count
Nutrition
255
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375F; lightly spray a baking sheet with nonstick cooking spray.
  2. In a food processor, combine the oats, flour, sugar, baking powder, baking soda and salt; whirl until the oats are finely ground, about 1 minute.
  3. Add the margarine and pulse until coarsely granular, about 40 times.
  4. With the machine running, drizzle the buttermilk through the feed tube to form a dough.
  5. On a floured surface, turn out the dough.
  6. With lightly floured hands, pat it into a 10 x 8 rectangle about 1/2 thick.
  7. With the side of your finger, make a shallow spiral-shaped furrow in the dough; fill with the fruit spread, then gently press the fruit spread into the furrow.
  8. With a 21/2-inch biscuit or cookie cutter dipped in flour, cut out 12 scones, pushing the dough scraps together for the last.
  9. Transfer the scones to the baking sheet and brush the tops with egg substitute.
  10. Bake until golden, about 12 minutes.
  11. Cool on wire racks.
  12. Per serving: 161 CALORIES, 5 G TOTAL FAT, 1 G SATURATED FAT, 1 MG CHOLESTEROL, 452 MG SODIUM, 26 G TOTAL CARBOHYDRATE, 1 G DIETARY FIBER, 4 G PROTEIN, 120 MG CALCIUM.
  13. POINTS PER SERVING: 3.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.97 Kcal (1068 kJ)
Calories from fat 75.41 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 7.85mg 3%
Sodium 311.02mg 13%
Potassium 267.62mg 6%
Total Carbs 41.94g 14%
Sugars 12.94g 52%
Dietary Fiber 3.02g 12%
Protein 4.88g 10%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 314.46 Kcal (1317 kJ)
Calories from fat 93 Kcal
% Daily Value*
Total Fat 10.33g 13%
Cholesterol 9.68mg 3%
Sodium 383.58mg 13%
Potassium 330.05mg 6%
Total Carbs 51.73g 14%
Sugars 15.96g 52%
Dietary Fiber 3.72g 12%
Protein 6.02g 10%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1.5mg 7%
Calcium 118.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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