Amount Per 1 Serving
Calories	100.52 Kcal (421 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.96mg	1%
Sodium	22.23mg	1%
Potassium	230.93mg	5%
Total Carbs	18.66g	6%
Sugars	13.4g	54%
Dietary Fiber	2.65g	11%
Protein	6.55g	13%
Vitamin C	3.5mg	6%
Iron	0.4mg	2%
Calcium	77.7mg	8%

Amount Per 100 g
Calories	78.25 Kcal (328 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.3mg	1%
Sodium	17.31mg	1%
Potassium	179.78mg	5%
Total Carbs	14.52g	6%
Sugars	10.43g	54%
Dietary Fiber	2.06g	11%
Protein	5.1g	13%
Vitamin C	2.7mg	6%
Iron	0.3mg	2%
Calcium	60.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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