Blackberry Cream Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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The Complete Idiot’s Guide to Glycemic Index Snacks Ingredients:
1 cup greek yogurt |
1 small banana, cut in chunks |
1 tablespoon honey |
1 teaspoon vanilla extract |
1 cup blackberry (fresh or frozen) |
Directions:
1. In blender, combine all ingredients. Add water, 1 tablespoon at a time if too thick. |
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