Black Risotto con Seppiolini (Risotto with Small Cuttlefish) (Rocco DiSpirito) Recipe

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Black Risotto con Seppiolini (Risotto with Small Cuttlefish) (Rocco DiSpirito)
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Ingredients:

  • 1/3 cup olive oil
  • 1 clove garlic
  • 17 (1/2-oz each) cuttlefish, cleaned and cut into strips and ink sac saved
  • salt and pepper , to taste
  • 3 cups fish stock
  • 1 1/3 cups vialone nanno rice

Directions:

  1. Heat large pot with oil. Add onion and garlic and saute over medium heat. When garlic browns, remove and discard. Add cuttlefish. Season with salt and pepper and cook for a few minutes. Add wine. Raise heat and allow wine to evaporate. Squeeze black ink sac into casserole with 2 to 3 tablespoons water. Cook for 20 minutes. In the meantime, cook risotto by heating oil, adding onions and saute for 3 minutes add rice to casserole and continue cooking. Add stock gradually, mixing continuously until rice is cooked. Add butter and mix well. Add Allow to set a couple of minutes before finishing with seppiolini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1581.05 Kcal (6620 kJ)
Calories from fat 978.28 Kcal
% Daily Value*
Total Fat 108.7g 167%
Cholesterol 607.52mg 203%
Sodium 2900.42mg 121%
Potassium 2999.56mg 64%
Total Carbs 19.16g 6%
Sugars 5.18g 21%
Dietary Fiber 1.46g 6%
Protein 92.21g 184%
Vitamin C 29.9mg 50%
Vitamin A 0.3mg 9%
Iron 29mg 161%
Calcium 504mg 50%
Amount Per 100 g
Calories 99.38 Kcal (416 kJ)
Calories from fat 61.49 Kcal
% Daily Value*
Total Fat 6.83g 167%
Cholesterol 38.19mg 203%
Sodium 182.31mg 121%
Potassium 188.54mg 64%
Total Carbs 1.2g 6%
Sugars 0.33g 21%
Dietary Fiber 0.09g 6%
Protein 5.8g 184%
Vitamin C 1.9mg 50%
Iron 1.8mg 161%
Calcium 31.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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