Main
Recipes
Course
Lunches
Black Rice Salad with Mango and Peanuts Recipe

Black Rice Salad with Mango and Peanuts Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

283

Calories

Comments Print recipe

Ingredients:

Serving

2 oranges
1/4 cup (or more) fresh lime juice
2 tbsp vegetable oil
1 tbsp fish sauce (such as nam pla or nuoc nam; optional)
2 cups black rice
kosher salt
2 just-ripe mangoes, peeled, pitted, cut into 1/2 dice
1 cup fresh cilantro leaves
1 cup finely chopped red onion (about 1/2 large onion)
1/2 cup unsalted, dry-roasted peanuts
6 scallions, thinly sliced
2 jalapenos, seeded, minced

Directions:

Remove peel and white pith from oranges. Working over a medium bowl to catch juices and using a small sharp knife, cut between membranes to release orange segments into bowl. Squeeze membranes over bowl to release any juices. Strain juices through a fine-mesh sieve into a small bowl; reserve orange segments.
Add 1/4 cup lime juice, oil, and fish sauce (if using) to bowl with orange juice; whisk to blend. Set dressing aside.
Bring rice and 2 3/4 cups water to a boil in a large saucepan. Season lightly with salt. Cover, reduce heat to low, and simmer until all liquid is absorbed and rice is tender, about 25 minutes. Remove pan from heat and let stand, covered, for 15 minutes. Spread out rice on a rimmed baking sheet, drizzle with dressing, and season lightly with salt; let cool.
Place mangoes and remaining ingredients in a large bowl. Add rice and toss gently to combine. Season lightly with salt and more lime juice, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.44 Kcal (1187 kJ)
Calories from fat	110.96 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Sodium	446.89mg	19%
Potassium	549.92mg	12%
Total Carbs	40.11g	13%
Sugars	21.43g	86%
Dietary Fiber	6.52g	26%
Protein	6.61g	13%
Vitamin C	76.5mg	128%
Iron	1.7mg	9%
Calcium	74.5mg	7%

Amount Per 100 g
Calories	105.68 Kcal (442 kJ)
Calories from fat	41.37 Kcal
		% Daily Value*
Total Fat	4.6g	19%
Sodium	166.63mg	19%
Potassium	205.04mg	12%
Total Carbs	14.95g	13%
Sugars	7.99g	86%
Dietary Fiber	2.43g	26%
Protein	2.46g	13%
Vitamin C	28.5mg	128%
Iron	0.6mg	9%
Calcium	27.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Thai Beef Salad

Lime juice, Fish sauce, Sugar, Chopped fresh mint, divided and 8 more..
Tiger Prawn, Noodle, and Herb Salad

Fresh lime juice, Palm sugar or brown sugar, Fish sauce and 10 more..
Turkey Nachos

Leftover roast turkey meat, shredded, Fresh lime juice and 13 more..
Blackened Yellowtail Snapper with Mango Salsa

Cubed ripe mango, Fresh cilantro, chopped and 6 more..
Salmon with Chili-Mango Salsa

Mango, peeled, pitted, diced, Chopped fresh cilantro and 7 more..
Salmon With Chili-Mango Salsa

Ripe mangoes, peeled,pitted and diced and 9 more..
Dirty Farro

Vegetable oil, divided, Semi-pearled farro and 12 more..
Chickpea and Artichoke Masala

Red onion, chopped (about 2 cups) and 16 more..
Chicken Breasts Cilantro

Lime juice, Vegetable oil, Honey and 5 more..
Cilantro Chicken

Lime juice, Vegetable oil, Honey and 5 more..