Directions:
- Bring the broth to a simmer in a saucepan over medium-high heat; cover and keep warm.
- Meanwhile, heat the olive oil in a large saucepan over medium heat. Add the onion and cook until soft, about 4 minutes. Add the rice and cook, stirring, 1 minute. Reduce the heat to medium low. Stir in the wine until the liquid is absorbed, about 3 minutes.
- Ladle in 3/4 cup hot broth and cook, stirring constantly, until the liquid is absorbed, 6 to 7 minutes. Repeat with the remaining broth, adding 3/4 cup at a time, until the rice is tender but somewhat chewy, about 50 minutes.
- Stir in 3/4 teaspoon salt, pepper to taste and 1/2 cup parmesan. Divide among bowls. Top with the remaining 1/4 cup parmesan and the basil.
- Photograph by Andrew Mccaul
- Serves:4
- Calories 450
- Total Fat 13 grams
- Saturated Fat: 5 grams
- Total Carbohydrate: 65 grams
- Protein 21 grams
- Sugar: 3 grams
- Fiber: 6 grams
- Cholesterol: 15 milligrams
- Sodium: 780 milligrams
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.23 Kcal (1211 kJ) | ||
| Calories from fat | 134.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 16.5mg | 6% | |
| Sodium | 627.34mg | 26% | |
| Potassium | 521.15mg | 11% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 254.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 58.36 Kcal (244 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 23% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 6% | |
| Sodium | 126.59mg | 26% | |
| Potassium | 105.16mg | 11% | |
| Total Carbs | 4.22g | 7% | |
| Sugars | 0.43g | 9% | |
| Dietary Fiber | 0.45g | 9% | |
| Protein | 3.51g | 35% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 0.3mg | 7% | |
| Calcium | 51.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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