Directions:
- Combine honey, jam and cinnamon (don't stir too vigorously or you'll incorporate air into the mixture and you DO NOT want to do that).
- Store in pretty jars (give as gifts); keep in a cool, dark place.
- Try substituting any of these different spices to come up with a different seasonal essence such as.
- SPRING ESSENCE: lavendar buds (organic, you don't want to eat any sprays!).
- SUMMER ESSENCE: coriander, chive buds.
- AUTUMN ESSENCE: allspice, pumpkin pie spice, cinnamon.
- WINTER ESSENCE: cinnamon, nutmeg.
- ***On the FLIP side: How about a completely different berry or jam? Like blueberry, boysenberry, orange marmalade, etc.***.
- Feedback on this will help us decide what to pitch to our customers. Thanks bunches!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 912.5 Kcal (3820 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.94mg | 1% | |
| Potassium | 118.24mg | 3% | |
| Total Carbs | 240.65g | 80% | |
| Sugars | 207.97g | 832% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 2.3mg | 4% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 301.06 Kcal (1260 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.27mg | 1% | |
| Potassium | 39.01mg | 3% | |
| Total Carbs | 79.4g | 80% | |
| Sugars | 68.62g | 832% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 5.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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