| Amount Per 1 Serving | |||
| Calories | 218.57 Kcal (915 kJ) | ||
| Calories from fat | 91.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 491.16mg | 20% | |
| Potassium | 352.29mg | 7% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 15.08g | 30% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.4mg | 58% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.32 Kcal (424 kJ) | ||
| Calories from fat | 42.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 16% | |
|---|---|---|---|
| Cholesterol | 21.72mg | 16% | |
| Sodium | 227.69mg | 20% | |
| Potassium | 163.31mg | 7% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 6.99g | 30% | |
| Vitamin C | 10.2mg | 37% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4.8mg | 58% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.