Black Cod Sake Kasu Recipe

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Ingredients:

Serving

2 lbs black cod fish fillets, skin on , pin bones removed, cut into serving pieces
1/2 cup kosher salt or 1/2 cup table salt, more if needed
6 oz sake , kasu
1/3 cup sugar
3/4 cup water
fresh ginger, thinly sliced and blanched , or
pickled ginger , for serving

Directions:

SET THE BLACK COD pieces skin side down in a shallow dish.
Sprinkle a generous layer of salt over the fish, cover with plastic wrap, and refrigerate for 24 hours.
RINSE THE SALT from the fish and pat dry, then return the fish to the cleaned dish.
STIR TOGETHER the kasu paste and sugar in a small bowl until smooth.
Slowly stir in the water.
Pour the kasu mixture evenly over the fish, cover, and refrigerate for another 24 hours.
BEFORE SERVING, light the coals in an outdoor grill.
When the coals are very hot, remove the black cod from the marinade, allowing the excess to drip off, and grill over the hot coals until nicely browned and just cooked through, about 5 minutes per side.
Transfer the fish to individual plates, top with fresh or pickled ginger slices, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.95 Kcal (1055 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	106.57mg	36%
Sodium	3868.45mg	161%
Potassium	543.69mg	12%
Total Carbs	12.03g	4%
Sugars	9.7g	39%
Protein	34.44g	69%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	76.12 Kcal (319 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	32.2mg	36%
Sodium	1168.75mg	161%
Potassium	164.26mg	12%
Total Carbs	3.63g	4%
Sugars	2.93g	39%
Protein	10.4g	69%
Calcium	7.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
4

PointsPlus

Good Points

fat free,
saturated fat free

Bad Points

High in Sodium

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