| Amount Per 1 Serving | |||
| Calories | 617.36 Kcal (2585 kJ) | ||
| Calories from fat | 119.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 44.34mg | 15% | |
| Sodium | 191.28mg | 8% | |
| Potassium | 1602.29mg | 34% | |
| Total Carbs | 70.49g | 23% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 16.39g | 66% | |
| Protein | 28.05g | 56% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 185.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 92.99 Kcal (389 kJ) | ||
| Calories from fat | 18.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 20% | |
|---|---|---|---|
| Cholesterol | 6.68mg | 15% | |
| Sodium | 28.81mg | 8% | |
| Potassium | 241.34mg | 34% | |
| Total Carbs | 10.62g | 23% | |
| Sugars | 0.51g | 13% | |
| Dietary Fiber | 2.47g | 66% | |
| Protein | 4.23g | 56% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 0.8mg | 28% | |
| Calcium | 27.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.