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Black Bean & Mozzarella Salad Recipe

Black Bean & Mozzarella Salad Recipe

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Ingredients:

Serving

1/4 cup sun-dried tomato vinaigrette dressing
1 (15 oz) can black beans, drained and rinsed
1 tsp cumin
2 cups fresh corn kernels
2 oz smoked mozzarella cheese, diced
1 pint cherry tomatoes, quartered
3/4 cup coarsely chopped avocado
1/2 cup chopped red onion
1/4 cup fresh cilantro

Directions:

In a large bowl combine dressing, benas, cumin and salt and pepper to taste. Set aside.
Heat a non-stick pan and roast corn until lightly browned. Remove from heat, let cool and add corn and remaining ingredients to beans.
Chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.07 Kcal (1110 kJ)
Calories from fat	91.04 Kcal
		% Daily Value*
Total Fat	10.12g	16%
Cholesterol	2.55mg	1%
Sodium	466.03mg	19%
Potassium	671.47mg	14%
Total Carbs	34.87g	12%
Sugars	8.73g	35%
Dietary Fiber	6.73g	27%
Protein	10.54g	21%
Vitamin C	15mg	25%
Iron	1mg	6%
Calcium	169.4mg	17%

Amount Per 100 g
Calories	106.93 Kcal (448 kJ)
Calories from fat	36.73 Kcal
		% Daily Value*
Total Fat	4.08g	16%
Cholesterol	1.03mg	1%
Sodium	188.01mg	19%
Potassium	270.88mg	14%
Total Carbs	14.07g	12%
Sugars	3.52g	35%
Dietary Fiber	2.72g	27%
Protein	4.25g	21%
Vitamin C	6mg	25%
Iron	0.4mg	6%
Calcium	68.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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