Black Bean Cakes With Chipotle Creme Recipe

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Ingredients:

Serving

Directions:

Puree half of the beans and combine all but the last 3 ingredients.
Add crumbs slowly until mixture comes together and forms 1 inch balls.
Heat pan and spray with cooking spray.
Mash balls slightly into discs and brown nicely on both sides. Brown nicely on both sides.
Combine half-and-half and chipotle chilies to use as a dipping sauce.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.27 Kcal (1286 kJ)
Calories from fat	120.4 Kcal
		% Daily Value*
Total Fat	13.38g	21%
Cholesterol	74.5mg	25%
Sodium	139.95mg	6%
Potassium	557.93mg	12%
Total Carbs	37g	12%
Sugars	2.1g	8%
Dietary Fiber	9.33g	37%
Protein	13.91g	28%
Vitamin C	32mg	53%
Iron	2.7mg	15%
Calcium	153.7mg	15%

Amount Per 100 g
Calories	96.25 Kcal (403 kJ)
Calories from fat	37.71 Kcal
		% Daily Value*
Total Fat	4.19g	21%
Cholesterol	23.34mg	25%
Sodium	43.84mg	6%
Potassium	174.76mg	12%
Total Carbs	11.59g	12%
Sugars	0.66g	8%
Dietary Fiber	2.92g	37%
Protein	4.36g	28%
Vitamin C	10mg	53%
Iron	0.8mg	15%
Calcium	48.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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