| Amount Per 1 Serving | |||
| Calories | 282.53 Kcal (1183 kJ) | ||
| Calories from fat | 57.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 0% | |
| Sodium | 418.74mg | 17% | |
| Potassium | 1036.98mg | 22% | |
| Total Carbs | 43.77g | 15% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 11.45g | 46% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 10.5mg | 58% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 57.87 Kcal (242 kJ) | ||
| Calories from fat | 11.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 10% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 85.76mg | 17% | |
| Potassium | 212.38mg | 22% | |
| Total Carbs | 8.96g | 15% | |
| Sugars | 0.88g | 17% | |
| Dietary Fiber | 2.34g | 46% | |
| Protein | 2.85g | 28% | |
| Vitamin C | 4.3mg | 35% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 2.1mg | 58% | |
| Calcium | 29.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.