Directions:
- In a small bowl, whisk together all the dressing ingredients, except the oil.
- Slowly whisk in the oil to incorporate, pour about 2 large tablespoons of the vinaigrette over the steak and mix; refrigerate the rest until needed.
- Heat a medium sauté pan over high/medium-high heat with a little oil in it.
- Add the mushroom slices, season with salt and pepper, and brown on both sides.
- Add the steak and sauté until browned.
- Place the European mixed greens on a large plate or bowl, sprinkle the onions over the top, pour the steak and mushrooms in the center, places the mandarin orange sections around the steak and mushrooms, sprinkle with blue cheese and salt and pepper, pour on dressing.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.92 Kcal (1373 kJ) | ||
| Calories from fat | 276.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.76g | 47% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 6% | |
| Sodium | 810.87mg | 34% | |
| Potassium | 107.56mg | 2% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 364.55 Kcal (1526 kJ) | ||
| Calories from fat | 307.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.19g | 47% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 6% | |
| Sodium | 901.45mg | 34% | |
| Potassium | 119.58mg | 2% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 5.12g | 18% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.54g | 14% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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