Bite-Size Pepperoni Pizza Recipe

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Bite-Size Pepperoni Pizza
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Ingredients
6
Count
Nutrition
31
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Split the muffins in half and toast them in the toaster.
  2. Spread the pizza sauce on both halves of the muffins.
  3. Top with the onions.
  4. Cut each muffin half into four pieces.
  5. Place the eight muffin pieces in a circle around the edge of a paper.
  6. Plate (four plates will be used).
  7. Lay one-quarter section of the green pepper on top of each muffin piece.
  8. Place one-half slice of the pepperoni on top of each muffin piece.
  9. Top evenly with the mozzarella cheese.
  10. Place each plate, uncovered, in the microwave, and cook on HIGH for 1.
  11. Minute; rotate each plate one-half turn after 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.14 Kcal (130 kJ)
Calories from fat 5.88 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.9mg 1%
Sodium 82.29mg 3%
Potassium 52.9mg 1%
Total Carbs 4.34g 1%
Sugars 0.47g 2%
Dietary Fiber 0.67g 3%
Protein 2.19g 4%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 131.13 Kcal (549 kJ)
Calories from fat 24.77 Kcal
% Daily Value*
Total Fat 2.75g 1%
Cholesterol 7.99mg 1%
Sodium 346.56mg 3%
Potassium 222.8mg 1%
Total Carbs 18.26g 1%
Sugars 1.98g 2%
Dietary Fiber 2.82g 3%
Protein 9.24g 4%
Vitamin C 12.5mg 5%
Iron 1.3mg 2%
Calcium 216.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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