Amount Per 1 Serving
Calories	365.11 Kcal (1529 kJ)
Calories from fat	178.52 Kcal
		% Daily Value*
Total Fat	19.84g	31%
Sodium	1221.1mg	51%
Potassium	292.14mg	6%
Total Carbs	42.47g	14%
Dietary Fiber	4.65g	19%
Protein	5.27g	11%
Iron	2.8mg	16%
Calcium	213.6mg	21%

Amount Per 100 g
Calories	456.6 Kcal (1912 kJ)
Calories from fat	223.26 Kcal
		% Daily Value*
Total Fat	24.81g	31%
Sodium	1527.1mg	51%
Potassium	365.34mg	6%
Total Carbs	53.11g	14%
Dietary Fiber	5.82g	19%
Protein	6.59g	11%
Iron	3.5mg	16%
Calcium	267.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
high fiber

Bad Points

High in Sodium

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