Sopapillas Recipe

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Sopapillas
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Ingredients
6
Count
Nutrition
355
Calories
Total time
33
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp shortening
  • 3/4 cup water

Directions:

  1. Sift together flour, baking powder and salt.
  2. Cut shortening in until mixture is a rough texture.
  3. Gradually add warm water.
  4. Mix to form dough.
  5. Knead until smooth.
  6. Cover and let stand for 20 minutes (this will make it easier to roll out).
  7. Start oil heating (desired temp is 375° - 400°).
  8. On a lightly floured board, roll dough thin (between 1/4 and 1/8 inch).
  9. Cut into 3 inch squares.
  10. Fry a few at a time, turning when golden and puffed up.
  11. Drain on paper towels.
  12. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.8 Kcal (1485 kJ)
Calories from fat 130.67 Kcal
% Daily Value*
Total Fat 14.52g 22%
Sodium 1307.9mg 54%
Potassium 266.17mg 6%
Total Carbs 50.47g 17%
Dietary Fiber 5.55g 22%
Protein 6.31g 13%
Iron 3.3mg 18%
Calcium 222.8mg 22%
Amount Per 100 g
Calories 308.72 Kcal (1293 kJ)
Calories from fat 113.7 Kcal
% Daily Value*
Total Fat 12.63g 22%
Sodium 1138.05mg 54%
Potassium 231.6mg 6%
Total Carbs 43.92g 17%
Dietary Fiber 4.83g 22%
Protein 5.49g 13%
Iron 2.9mg 18%
Calcium 193.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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