Directions:
- Place the marinade ingredients in a shallow dish, mix well and then add the meat and suet, mixing to coat.
- Cover and allow to marinate for 2-6 hours.
- Thread the beef and suet alternately onto soaked skewers.
- Cook over hot coals for 15-20 minutes, turning from time to time and basting occasionally with the marinade.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.13 Kcal (3760 kJ) | ||
| Calories from fat | 783.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.05g | 134% | |
|---|---|---|---|
| Cholesterol | 112.26mg | 37% | |
| Sodium | 80.76mg | 3% | |
| Potassium | 397.43mg | 8% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 391.35 Kcal (1639 kJ) | ||
| Calories from fat | 341.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.93g | 134% | |
|---|---|---|---|
| Cholesterol | 48.92mg | 37% | |
| Sodium | 35.19mg | 3% | |
| Potassium | 173.18mg | 8% | |
| Total Carbs | 1.35g | 1% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 10.58g | 49% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1.1mg | 15% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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