Directions:
- Drain pineapple, drain cherries and save the cherry juice.
- In a saucepan combine the cherry juice with the cola. Heat until boiling, then stir in the gelatin. Mix until gelatin is dissolved.
- Remove from heat and stir in the drained pineapple, drained cherries and pecans if you are using them.
- Spray gelatin mold with cooking spray and pour in the gelatin mixture.
- Refrigerate at least 24 hours before unmolding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.29 Kcal (1241 kJ) | ||
| Calories from fat | 263.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 45% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 12.16mg | 1% | |
| Potassium | 173.2mg | 4% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 507.92 Kcal (2127 kJ) | ||
| Calories from fat | 452.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.26g | 45% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 20.85mg | 1% | |
| Potassium | 296.91mg | 4% | |
| Total Carbs | 15.8g | 3% | |
| Sugars | 8.23g | 19% | |
| Dietary Fiber | 6.22g | 15% | |
| Protein | 7.26g | 8% | |
| Vitamin C | 6.6mg | 6% | |
| Iron | 2mg | 7% | |
| Calcium | 53.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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