Directions:
- Trim excess fat off the meat.
- Slice meat along the grain no thicker than 1.5cm.
- Cut those slices into strips of 3-5cm wide.
- Combine sugar, baking soda and black pepper.
- Roast coriander in a pan over a medium heat for 2 minutes and then crush it fine.
- Mix into the sugar mixture.
- Pour vinegar into a flat dish and drag meat strips through the vinegar coating them well.
- I use my cooler box for this next step in the process: sprinkle a handful of salt over the bottom of the cooler box and cover with a layer of meat strips.
- Sprinkle the meat with a layer of salt and then the spice mixture.
- Keep layering the meat, salt and spices finishing with a layer of salt and spices.
- Close cooler box and leave to stand for 24 hours.
- Discard any left over vinegar.
- When you open the cooler box, there will be a lot of water drawn from the meat and the salt should be dissolved.
- Take the meat out of the cooler and place on a tray.
- Remove any large pieces of salt that may still be on the meat.
- It is your choice if you still want to pat the meat dry, I never do.
- Discard the water in the cooler.
- Using a paperclip opened to resemble an S , hook each meat strip and hang to dry.
- I use a biltong box because the biltong is dry within 3 days of hanging - conventional methods take much longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1789.5 Kcal (7492 kJ) | ||
| Calories from fat | 679.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.48g | 116% | |
|---|---|---|---|
| Cholesterol | 862.5mg | 288% | |
| Sodium | 19255.45mg | 802% | |
| Potassium | 4510.94mg | 96% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 12.26g | 49% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 262.88g | 526% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 25.5mg | 142% | |
| Calcium | 263.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 126.19 Kcal (528 kJ) | ||
| Calories from fat | 47.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 116% | |
|---|---|---|---|
| Cholesterol | 60.82mg | 288% | |
| Sodium | 1357.86mg | 802% | |
| Potassium | 318.1mg | 96% | |
| Total Carbs | 1.01g | 5% | |
| Sugars | 0.86g | 49% | |
| Dietary Fiber | 0.09g | 5% | |
| Protein | 18.54g | 526% | |
| Iron | 1.8mg | 142% | |
| Calcium | 18.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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