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Billys Mediterranean Salad Recipe

Billys Mediterranean Salad Recipe

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Ingredients

Count

Nutrition

572

Calories

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Ingredients:

Serving

1 tsp balsamic vinegar
3 whole banana peppers jarred
1 whole cucumber , chunked
1 tbsp dried oregano
1/2 lb feta (crumbled )
1 tbsp fresh oregano
1 tbsp fresh thyme
4 clove garlic cloves
1/4 pint grape tomatoes
1 package hearts of romaine, packaged
1/2 lb kalamata olives , pittted
1 whole lemon, juiced
1/2 cup olive oil
pita chips
1 whole red onion, thinly sliced
1/4 cup red wine vinegar
3 whole roasted red peppers, jarred whole, sliced .

Directions:

Pulse oil, red wine vinegar, balsamic vinegar, garlic, oregano, thyme and lemon juice in food processor until smooth.
Mix vegetables, top with dressing. Crumble feta over salad along with pita chips and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	571.89 Kcal (2394 kJ)
Calories from fat	441.47 Kcal
		% Daily Value*
Total Fat	49.05g	75%
Cholesterol	50.45mg	17%
Sodium	1125.33mg	47%
Potassium	373.98mg	8%
Total Carbs	19.11g	6%
Sugars	9.17g	37%
Dietary Fiber	4.21g	17%
Protein	9.9g	20%
Vitamin C	130mg	217%
Iron	23.9mg	133%
Calcium	338.1mg	34%

Amount Per 100 g
Calories	139.81 Kcal (585 kJ)
Calories from fat	107.93 Kcal
		% Daily Value*
Total Fat	11.99g	75%
Cholesterol	12.33mg	17%
Sodium	275.11mg	47%
Potassium	91.43mg	8%
Total Carbs	4.67g	6%
Sugars	2.24g	37%
Dietary Fiber	1.03g	17%
Protein	2.42g	20%
Vitamin C	31.8mg	217%
Iron	5.9mg	133%
Calcium	82.7mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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