Bigjay's Dry Barbecue Rub Recipe

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Bigjay's Dry Barbecue Rub
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Ingredients
10
Count
Nutrition
92
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Toast the cumin and coriander seed in a small skillet.
  2. Then add all of the ingredients in a coffee grinder.
  3. Grind untill coarsely ground or fine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.34 Kcal (387 kJ)
Calories from fat 23.17 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 0.71mg 0%
Sodium 584mg 24%
Potassium 265.37mg 6%
Total Carbs 18.41g 6%
Sugars 9.71g 39%
Dietary Fiber 3.83g 15%
Protein 2.24g 4%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 328.18 Kcal (1374 kJ)
Calories from fat 82.33 Kcal
% Daily Value*
Total Fat 9.15g 4%
Cholesterol 2.51mg 0%
Sodium 2075.54mg 24%
Potassium 943.13mg 6%
Total Carbs 65.43g 6%
Sugars 34.51g 39%
Dietary Fiber 13.62g 15%
Protein 7.96g 4%
Vitamin C 4.7mg 2%
Vitamin A 0.4mg 3%
Iron 11.4mg 18%
Calcium 246.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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