Amount Per 1 Serving
Calories	296.35 Kcal (1241 kJ)
Calories from fat	142.16 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Sodium	96.57mg	4%
Potassium	491.04mg	10%
Total Carbs	25.29g	8%
Sugars	6.83g	27%
Dietary Fiber	3.36g	13%
Protein	16.56g	33%
Vitamin C	115.8mg	193%
Iron	0.3mg	1%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	18.06 Kcal (76 kJ)
Calories from fat	8.66 Kcal
		% Daily Value*
Total Fat	0.96g	24%
Sodium	5.89mg	4%
Potassium	29.93mg	10%
Total Carbs	1.54g	8%
Sugars	0.42g	27%
Dietary Fiber	0.2g	13%
Protein	1.01g	33%
Vitamin C	7.1mg	193%
Calcium	2.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free,
sugar free

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