| Amount Per 1 Serving | |||
| Calories | 247 Kcal (1034 kJ) | ||
| Calories from fat | 128.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 179.56mg | 60% | |
| Sodium | 206mg | 9% | |
| Potassium | 135.91mg | 3% | |
| Total Carbs | 20.73g | 7% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 287.77 Kcal (1205 kJ) | ||
| Calories from fat | 149.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 22% | |
|---|---|---|---|
| Cholesterol | 209.19mg | 60% | |
| Sodium | 240mg | 9% | |
| Potassium | 158.34mg | 3% | |
| Total Carbs | 24.15g | 7% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.96g | 7% | |
| Protein | 10.93g | 19% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 12% | |
| Calcium | 67.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.