Directions:
- Cut onions into 1/2-inch slices, and separate into rings. Set aside.
- Combine 1 1/4 cups Pancake Mix and sugar. Stir together buttermilk and beer; whisk into sugar mixture until smooth. Set aside.
- Place onion rings and remaining 1/2 cup Pancake Mix in a large zip-top plastic freezer bag. Seal and shake to coat.
- Pour oil to a depth of 2 inches into a Dutch oven; heat to 370°.
- Dip onion rings, 1 at a time, in batter, coating well. Fry, in batches, 4 minutes or until golden, turning occasionally; drain on paper towels. Serve immediately.
- Kitchen Express: Substitute 1 3/4 cups all-purpose baking mix for 1 3/4 cups Pancake Mix, and omit sugar. Proceed as directed, reducing frying time for each batch to 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1792.35 Kcal (7504 kJ) | ||
| Calories from fat | 179.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 31% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 2039.2mg | 85% | |
| Potassium | 3303.46mg | 70% | |
| Total Carbs | 343.97g | 115% | |
| Sugars | 18.37g | 73% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 43.14g | 86% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 12.4mg | 69% | |
| Calcium | 602.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 202.93 Kcal (850 kJ) | ||
| Calories from fat | 20.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 31% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 4% | |
| Sodium | 230.87mg | 85% | |
| Potassium | 374.01mg | 70% | |
| Total Carbs | 38.94g | 115% | |
| Sugars | 2.08g | 73% | |
| Dietary Fiber | 0.5g | 18% | |
| Protein | 4.88g | 86% | |
| Vitamin C | 1.1mg | 17% | |
| Iron | 1.4mg | 69% | |
| Calcium | 68.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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