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Big Eye Tuna on Wonton Crisps with Papaya Daikon Relish (Dan Smith and Steve McDonagh) Recipe

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Big Eye Tuna on Wonton Crisps with Papaya Daikon Relish (Dan Smith and Steve McDonagh)
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Ingredients
15
Count
Nutrition
28
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Pour vegetable oil into a medium saucepan until 1-inch deep and place the pan over medium heat. Let the oil heat for about 3 minutes. As the oil heats, cut each wonton wrapper into 4 equally square pieces. Very carefully drop the squares into the hot oil 1 at a time, working in batches of 4 at a time. The wontons will bubble up and turn golden brown very quickly. Remove them with a slotted spoon to a piece of paper towel and repeat the process until all of the wontons are fried.
  2. The wontons may be fried 1 day in advance and stored in an airtight container.
  3. Pour the soy sauce into a large bowl and whisk in the ground ginger, cilantro and green onion. Next, cut the tuna into 1-inch square strips and place them in the marinade. Set aside for 15 minutes.
  4. Place a large heavy bottomed skillet over high heat for 3 minutes. Spray with cooking spray and immediately place the tuna strips in the pan, searing each of the 4 sides for 30 seconds only. Remove from the pan and set aside.
  5. To assemble, place a small amount of the relish on a wonton crisp. Carefully slice the tuna strips into 1/4-inch pieces. Place 1 piece of tuna atop the relish and serve.
  6. *Wonton crisps can be made several days in advance and kept in an airtight container.
  7. Papaya Daikon Relish:
  8. Place all the ingredients in a bowl and mix well. Refrigerate for 30 minutes to macerate.
  9. Yield: 1/2 cup
  10. Prep Time: 5 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.53 Kcal (115 kJ)
Calories from fat 1.64 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 6.56mg 2%
Sodium 522.26mg 22%
Potassium 87.66mg 2%
Total Carbs 1.89g 1%
Sugars 0.29g 1%
Dietary Fiber 0.16g 1%
Protein 4.46g 9%
Vitamin C 1mg 2%
Iron 10.6mg 59%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 96.09 Kcal (402 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 0%
Cholesterol 22.89mg 2%
Sodium 1823.05mg 22%
Potassium 305.98mg 2%
Total Carbs 6.58g 1%
Sugars 1g 1%
Dietary Fiber 0.57g 1%
Protein 15.55g 9%
Vitamin C 3.5mg 2%
Iron 37.1mg 59%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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