Big Doris' Chocolate Sponge Recipe

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Big Doris' Chocolate Sponge
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Ingredients:

  • 1 tbsp gelatin
  • 1/3 cup cold water
  • 1/2 cup boiling water
  • 1 cup sugar
  • 4 oz chocolate ('4 squares)
  • 1 tsp vanilla
  • 1 pinch salt

Directions:

  1. Mix together the gelatin and 1/3 cup water. Let stand a few minutes. Add 1/2 cup boiling water, stirring. Set aside.
  2. Beat together the egg yolks, sugar and chocolate. While beating, add gelatin to chocolate mixture very, very slowly.
  3. Whip egg whites til stiff. Fold whites into chocolate mixture. Add 1 t vanilla and salt.
  4. Wash a mold with egg whites and then pour mixture into mold. Cover. Refrigerate.
  5. Serve with cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.77 Kcal (698 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 81.84mg 27%
Sodium 192.15mg 8%
Potassium 105.41mg 2%
Total Carbs 25.8g 9%
Sugars 20.32g 81%
Dietary Fiber 0.28g 1%
Protein 7.12g 14%
Iron 1.2mg 6%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 176.16 Kcal (738 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 86.45mg 27%
Sodium 202.97mg 8%
Potassium 111.34mg 2%
Total Carbs 27.25g 9%
Sugars 21.46g 81%
Dietary Fiber 0.3g 1%
Protein 7.52g 14%
Iron 1.2mg 6%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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