Big-Batch Chicken Enchiladas Verdes Recipe

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Big-Batch Chicken Enchiladas Verdes
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Ingredients:

Directions:

  1. Place the chicken in a large pot, add enough water to cover, and bring to a boil. Reduce heat and simmer until cooked through, 25 to 35 minutes; remove from pot and let cool. When cool enough to handle, shred the chicken, discarding the skin and bones. Divide the chicken meat between 2 large bowls.
  2. Meanwhile, in a blender, working in batches, puree the salsa, cilantro, and 2 cups of the sour cream until smooth; transfer to a medium saucepan as you work. Simmer the sauce until slightly thickened, 15 to 20 minutes; stir in the remaining 2 cups of sour cream.
  3. To each bowl of chicken, add 1 package of corn, 1 cup of the sauce, 2 cups of the cheese, and 1 teaspoon each salt and pepper and toss to combine.
  4. Spread 1 cup of the remaining sauce in each of four 9-by-13-inch baking dishes (4 cups total). Roll the chicken mixture in the tortillas (about 1/2 cup per tortilla) and place seam-side down in the dishes (8 rolls per dish). Top each dish of enchiladas with 1 cup each of the remaining sauce and cheese.
  5. To eat tonight: Bake the enchiladas at 400° F until bubbling and beginning to brown, 15 to 20 minutes.
  6. To freeze and cook later: Freeze the unbaked enchiladas, tightly sealed, for up to 3 months. To cook, thaw the enchiladas and bake, uncovered, at 400° F until heated through, bubbling, and beginning to brown, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2319.81 Kcal (9713 kJ)
Calories from fat 870.62 Kcal
% Daily Value*
Total Fat 96.74g 149%
Cholesterol 196.86mg 66%
Sodium 3865.96mg 161%
Potassium 1317.42mg 28%
Total Carbs 271.07g 90%
Sugars 5.84g 23%
Dietary Fiber 14.59g 58%
Protein 90.75g 181%
Vitamin C 5.6mg 9%
Iron 15.1mg 84%
Calcium 784.2mg 78%
Amount Per 100 g
Calories 290.36 Kcal (1216 kJ)
Calories from fat 108.97 Kcal
% Daily Value*
Total Fat 12.11g 149%
Cholesterol 24.64mg 66%
Sodium 483.88mg 161%
Potassium 164.89mg 28%
Total Carbs 33.93g 90%
Sugars 0.73g 23%
Dietary Fiber 1.83g 58%
Protein 11.36g 181%
Vitamin C 0.7mg 9%
Iron 1.9mg 84%
Calcium 98.2mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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