Bi-Color Hopi Cornbread Recipe

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Bi-Color Hopi Cornbread
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Ingredients:

Directions:

  1. Preheat your oven to 350'F. If you live high in the mountains at 5,000 feet like I do I turn my oven down to 325'F.
  2. Spray a 9x9 inch pan with oil. You can also use a 2-2 1/2 quart dish or cast iron skillet. You can heat the cast iron skillet in the oven while you're preparing the batter if you want, but this is optional.
  3. Make each of the dry ingredients in seperate bowls. Do the same with the wet ingredients. I mixed the wet into the dry using my little hand mixer.
  4. Once the batters were mixed I divided the bag of thawed kernal corn in half and put 1/2 into the red batter and 1/2 into the yellow batter.
  5. I put the red batter into the oiled baking dish, then poured the yellow on top. The batter should be thin and easy to pour.
  6. To make a design in the batter take a long skewer and make swirls in the batter.
  7. Bake for 30-35 minutes. Test with a long toothpick or wooden skewer for doneness. The skewer should come out dry when put in the middle of the bread.
  8. Serve with a nice bowl of stew. You can also warn this up a little and put a dollup of your favorite buttery spread on it.
  9. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.73 Kcal (1154 kJ)
Calories from fat 61.55 Kcal
% Daily Value*
Total Fat 6.84g 11%
Sodium 90.76mg 4%
Potassium 129.01mg 3%
Total Carbs 49.46g 16%
Sugars 24.51g 98%
Dietary Fiber 3.01g 12%
Protein 3.85g 8%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 247.51 Kcal (1036 kJ)
Calories from fat 55.25 Kcal
% Daily Value*
Total Fat 6.14g 11%
Sodium 81.48mg 4%
Potassium 115.81mg 3%
Total Carbs 44.4g 16%
Sugars 22g 98%
Dietary Fiber 2.7g 12%
Protein 3.46g 8%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 54.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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