Bh&G - Southwestern Vegetable Soup Recipe

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Bh&G - Southwestern Vegetable Soup
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Ingredients:

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3820.37 Kcal (15995 kJ)
Calories from fat 112.75 Kcal
% Daily Value*
Total Fat 12.53g 19%
Sodium 3596.19mg 150%
Potassium 17111.03mg 364%
Total Carbs 727.84g 243%
Sugars 97.17g 389%
Dietary Fiber 165.61g 662%
Protein 216.42g 433%
Vitamin C 317.5mg 529%
Iron 57.5mg 320%
Calcium 1657.7mg 166%
Amount Per 100 g
Calories 107.95 Kcal (452 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 19%
Sodium 101.62mg 150%
Potassium 483.5mg 364%
Total Carbs 20.57g 243%
Sugars 2.75g 389%
Dietary Fiber 4.68g 662%
Protein 6.12g 433%
Vitamin C 9mg 529%
Iron 1.6mg 320%
Calcium 46.8mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.7
    Points
  • 89
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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