Beurre Manié- French Sauce Thickener Recipe

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Beurre Manié- French Sauce Thickener
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Ingredients:

Directions:

  1. Blend well; roll into 4 balls.
  2. Refrigerate separately on small plate to set; then, place in covered jar in frig. Easily multipled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.57 Kcal (157 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 45.9mg 2%
Potassium 18.37mg 0%
Total Carbs 8.04g 3%
Sugars 1.8g 7%
Dietary Fiber 0.33g 1%
Protein 0.88g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 210.74 Kcal (882 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 0%
Sodium 257.44mg 2%
Potassium 103.07mg 0%
Total Carbs 45.12g 3%
Sugars 10.11g 7%
Dietary Fiber 1.88g 1%
Protein 4.95g 2%
Vitamin C 0.6mg 0%
Iron 0.4mg 0%
Calcium 40.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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