Sweetmeats Recipe

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Sweetmeats
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Ingredients
8
Count
Nutrition
1379
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Crust: Preheat oven to 350*.
  2. Grease a 9x12 inch baking pan.
  3. Cream butter and brown sugar together.
  4. Add flour and mix well.
  5. Pat mixture into the prepared baking pan.
  6. Bake for 15 to 20 minutes.
  7. Remove from oven.
  8. Topping: Mix sugar and eggs.
  9. Add flour; stir well.
  10. Fold in walnuts and coconut.
  11. Pour topping onto crust.
  12. Bake for 20 to 25 minutes longer, until topping is set.
  13. Cool in pan and cut into squares.
  14. Makes 30 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.46 Kcal (5776 kJ)
Calories from fat 449.76 Kcal
% Daily Value*
Total Fat 49.97g 77%
Cholesterol 163.68mg 55%
Sodium 425.95mg 18%
Potassium 777.97mg 17%
Total Carbs 216.3g 72%
Sugars 163.27g 653%
Dietary Fiber 7.79g 31%
Protein 27.59g 55%
Vitamin C 2mg 3%
Iron 5.2mg 29%
Calcium 231.1mg 23%
Amount Per 100 g
Calories 354.27 Kcal (1483 kJ)
Calories from fat 115.51 Kcal
% Daily Value*
Total Fat 12.83g 77%
Cholesterol 42.04mg 55%
Sodium 109.39mg 18%
Potassium 199.79mg 17%
Total Carbs 55.55g 72%
Sugars 41.93g 653%
Dietary Fiber 2g 31%
Protein 7.09g 55%
Vitamin C 0.5mg 3%
Iron 1.3mg 29%
Calcium 59.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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