Directions:
- In a large saucepan combine fresh or frozen strawberries, brown sugar, and water. Cook and stir over medium heat until sugar dissolves.
- Using a vegetable peeler, remove strips of peel from lemons; juice the lemons (should have 1/2 cup). Add strips of lemon peel, lemon juice, and rosemary to mixture in saucepan. Bring mixture just to boiling, stirring occasionally. Remove from heat. Cover; cool to room temperature.
- Press mixture through a fine mesh sieve; discard solids (you should have about 1 quart syrup). To serve, fill glass with ice. To each glass add 1/2 cup Iced Tea and syrup to taste (about 1/2 cup). Garnish with fresh strawberries. Makes about eight (8-ounce) servings.
- Syrup may be prepared, covered, and refrigerated up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.82 Kcal (611 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 9.88mg | 0% | |
| Potassium | 234.31mg | 5% | |
| Total Carbs | 37.46g | 12% | |
| Sugars | 32.78g | 131% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 74.7mg | 125% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.55 Kcal (329 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 5.32mg | 0% | |
| Potassium | 126.22mg | 5% | |
| Total Carbs | 20.18g | 12% | |
| Sugars | 17.66g | 131% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 0.7g | 3% | |
| Vitamin C | 40.2mg | 125% | |
| Iron | 0.3mg | 3% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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