Strawberry & Banana Protein Smoothie Recipe

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Strawberry & Banana Protein Smoothie
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Ingredients
6
Count
Nutrition
37
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Put everything in the blender starting with the ice. Mix on high and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.61 Kcal (153 kJ)
Calories from fat 5.07 Kcal
% Daily Value*
Total Fat 0.56g 1%
Cholesterol 15.03mg 5%
Sodium 19.44mg 1%
Potassium 78.23mg 2%
Total Carbs 6.6g 2%
Sugars 4.77g 19%
Dietary Fiber 0.38g 2%
Protein 1.62g 3%
Vitamin C 4mg 7%
Iron 0.1mg 0%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 63.52 Kcal (266 kJ)
Calories from fat 8.8 Kcal
% Daily Value*
Total Fat 0.98g 1%
Cholesterol 26.09mg 5%
Sodium 33.73mg 1%
Potassium 135.74mg 2%
Total Carbs 11.45g 2%
Sugars 8.27g 19%
Dietary Fiber 0.65g 2%
Protein 2.81g 3%
Vitamin C 7mg 7%
Iron 0.1mg 0%
Calcium 74.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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