Directions:
- Make pudding according to directions.
- Add pudding to crust.
- Place banana, pineapple and strawberries on pie then top with cool whip.
- For a less fattening way, use skim milk for the pudding and use sugar-free pudding.
- Both ways are great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.96 Kcal (800 kJ) | ||
| Calories from fat | 69.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Sodium | 211.99mg | 9% | |
| Potassium | 111.3mg | 2% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 12.91g | 52% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 320.31 Kcal (1341 kJ) | ||
| Calories from fat | 115.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 12% | |
|---|---|---|---|
| Sodium | 355.58mg | 9% | |
| Potassium | 186.69mg | 2% | |
| Total Carbs | 48.97g | 10% | |
| Sugars | 21.65g | 52% | |
| Dietary Fiber | 2.09g | 5% | |
| Protein | 2.97g | 4% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 1.5mg | 5% | |
| Calcium | 18.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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