Best Maryland Cream of Crab Soup! Recipe

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Best Maryland Cream of Crab Soup!
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Ingredients:

Directions:

  1. Combine cream of potatoe soup and half and half in large saucepan, stir until well combined. Add butter and rest of seasonings. Heat slowly and stir often. DO NOT BOIL! Add crab and simmer at least 20 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.51 Kcal (1392 kJ)
Calories from fat 250.63 Kcal
% Daily Value*
Total Fat 27.85g 43%
Cholesterol 75.51mg 25%
Sodium 94.87mg 4%
Potassium 174.16mg 4%
Total Carbs 6.55g 2%
Sugars 0.16g 1%
Dietary Fiber 0.13g 1%
Protein 15.25g 30%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 166.64 Kcal (698 kJ)
Calories from fat 125.61 Kcal
% Daily Value*
Total Fat 13.96g 43%
Cholesterol 37.85mg 25%
Sodium 47.54mg 4%
Potassium 87.28mg 4%
Total Carbs 3.28g 2%
Sugars 0.08g 1%
Dietary Fiber 0.07g 1%
Protein 7.64g 30%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 67.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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