Directions:
- In a clear pie pan, or similar dish, spread a layer of bean dip.
- Top the bean dip with a layer of guacamole.
- Allow the layers to thicken in the refrigerator for approximately 20 minutes.
- In a mixing bowl, while the bean dip and guacamole chill, combine the sour cream and taco seasoning.
- When the chilled mixture is sufficiently thickened, spread a layer of the sour cream mixture over the layer of guacamole.
- Top the sour cream layer with the grated cheese.
- Garnish the layers with the jalapenos and tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.17 Kcal (105 kJ) | ||
| Calories from fat | 15.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 2% | |
| Sodium | 20.05mg | 1% | |
| Potassium | 33.35mg | 1% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.06 Kcal (637 kJ) | ||
| Calories from fat | 96.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 3% | |
|---|---|---|---|
| Cholesterol | 28.91mg | 2% | |
| Sodium | 121.16mg | 1% | |
| Potassium | 201.53mg | 1% | |
| Total Carbs | 9.91g | 1% | |
| Sugars | 0.72g | 0% | |
| Dietary Fiber | 0.79g | 1% | |
| Protein | 4.96g | 2% | |
| Vitamin C | 5.9mg | 2% | |
| Iron | 0.3mg | 0% | |
| Calcium | 146.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Best Ever Layered Mexican Dip
Bean dip, Guacamole, Sour cream, Taco seasoning mix and 3 more.. -
Mexican Dip
Bean dip (generally found on the chip aisle of the grocer... and 9 more.. -
Easy Layered Dip
Black bean dip, Guacamole, Sour cream, Taco seasoning and 4 more.. -
Mexican Dip
Refried beans, Guacamole, Sour cream, Taco seasoning and 5 more.. -
Tex-Mex Layered Dip
Bean dip, Guacamole, Light sour cream, Taco seasoning mix and 3 more.. -
7 Layer Taco Dip
Jalapeno bean dip , spread on bottom of pan and 8 more.. -
6 Layer Mexican Dip
Bean dip, Guacamole, Sour cream (low fat ok) and 7 more.. -
Layered Tex-Mex Dip
Bean dip, Guacamole, Light sour cream, Light mayonnaise and 6 more.. -
Nine Layer Mexican Dip
Spicy bean dip, Guacamole, Sour cream, Diced green chilies and 5 more.. -
Southwestern Layer Bean Dip
Bean dip, Sour cream, Taco seasoning and 6 more.. -
7 Layer Taco Dip
Bean dip, Guacamole (optional), Sour cream, Salsa and 4 more.. -
Taco Layer Dip
Guacamole, Mayonnaise, Sour cream, Mayonnaise and 6 more..
Also Try
-
-
-
-
-
-
-
-
-
Hidden Valley Layered Mexican Dip
Sour cream, Ranch dip mix, Refried beans (i use fat-free) and 5 more.. -
Super Easy Meatless Nine Layer Mexican Dip
Refried beans, Avocado, chopped, Sour cream, Salsa and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
