Directions:
- This recipe can be doubled or tripled.
- Mix together the corn and cream over medium heat. Stir occasionally . Add salt and sugar.
- Bring to boil then simmer for 5 to 7 min. Depending if you like your corn more done.
- Make your roux. Get lumps out.Then add your roux of butter and flour to your corn and cream. You can add more roux if you like it thicker.
- If you like it thinner add a little milk.
- Add pepper or Parmesan cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.4 Kcal (843 kJ) | ||
| Calories from fat | 126.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Cholesterol | 46.18mg | 15% | |
| Sodium | 639.36mg | 27% | |
| Potassium | 234.17mg | 5% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.77 Kcal (736 kJ) | ||
| Calories from fat | 110.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 22% | |
|---|---|---|---|
| Cholesterol | 40.31mg | 15% | |
| Sodium | 558mg | 27% | |
| Potassium | 204.37mg | 5% | |
| Total Carbs | 16g | 6% | |
| Sugars | 3.09g | 14% | |
| Dietary Fiber | 2.17g | 10% | |
| Protein | 2.73g | 6% | |
| Vitamin C | 5mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 23.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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