Microwave Brownies Recipe

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Microwave Brownies
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Ingredients:

  • 2 eggs , large
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 3/4 cup flour
  • 1/4 cup cocoa

Directions:

  1. Mix eggs, sugar, salt and vanilla, beat 1 minute or until batter turns light.
  2. Add melted butter, flour and cocoa.
  3. Pour into a greased 8 microwave safe dish.
  4. Cook on high for 4-5 minutes or until center is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.9 Kcal (1611 kJ)
Calories from fat 183.55 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 71.67mg 24%
Sodium 674.86mg 28%
Potassium 124.38mg 3%
Total Carbs 47.09g 16%
Sugars 26.2g 105%
Dietary Fiber 2.46g 10%
Protein 4.33g 9%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 78mg 8%
Amount Per 100 g
Calories 437.97 Kcal (1834 kJ)
Calories from fat 208.86 Kcal
% Daily Value*
Total Fat 23.21g 31%
Cholesterol 81.55mg 24%
Sodium 767.91mg 28%
Potassium 141.53mg 3%
Total Carbs 53.58g 16%
Sugars 29.81g 105%
Dietary Fiber 2.8g 10%
Protein 4.93g 9%
Vitamin A 0.2mg 6%
Iron 1.6mg 8%
Calcium 88.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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