Directions:
- In a large frying pan, heat oil and butter. Add onion, pepper and celery and bacon. Cook on low to medium heat for approx 10 minutes until vegetables are softened and bacon is mostly cooked. Add garlic and cook 5 more minutes until bacon is crispy. Remove pan from stove to cool slightly.
- In a large bowl put crab meat, bread crumbs, mayo, mustard, and vegetable mixture. Stir until combined. Add more breadcrumbs or mayonnaise if necessary to make patty consistency.
- Form into patties. Fry in oil until golden on both sides ( approx 7 minutes per side).
- Serve as patties next to rice and a vegetable, or place on a bun with tarter sauce, tomatoes, and lettuce - whatever you decide, these will be great!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.67 Kcal (1460 kJ) | ||
| Calories from fat | 251.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.98g | 43% | |
|---|---|---|---|
| Cholesterol | 24.04mg | 8% | |
| Sodium | 271.96mg | 11% | |
| Potassium | 62.69mg | 1% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 231.06 Kcal (967 kJ) | ||
| Calories from fat | 166.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 43% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 8% | |
| Sodium | 180.22mg | 11% | |
| Potassium | 41.54mg | 1% | |
| Total Carbs | 5.96g | 3% | |
| Sugars | 1.07g | 6% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 9.15g | 28% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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