Best Ever Cheddar Stuffed Bell Peppers Recipe

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Best Ever Cheddar Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Cut peppers in half lengthwise.
  2. Remove stem, seed and membrane.
  3. Wash well.
  4. Cook in boiling salted water 5 minutes and drain.
  5. Set aside.
  6. Brown ground beef and drain off fat.
  7. Add mushrooms, zucchini, onion, garlic, salt and basil to the ground beef.
  8. Cook until vegtables are tender, stirring often.
  9. Remove from heat and cool slightly.
  10. Stir in rice and 1 1/2 cups of cheese.
  11. Lightly stuff the pepper halves with mixture.
  12. Place cut side up in a shallow baking dish.
  13. Spoon tomato sauce over the peppers.
  14. Cover and bake 30 minutes at 350 degrees.
  15. Uncover: add remaining cheese and bake another 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.65 Kcal (1673 kJ)
Calories from fat 219.17 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 93.06mg 31%
Sodium 603.91mg 25%
Potassium 674.52mg 14%
Total Carbs 16.05g 5%
Sugars 6.4g 26%
Dietary Fiber 2.92g 12%
Protein 28.2g 56%
Vitamin C 133.5mg 222%
Vitamin A 3mg 99%
Iron 53.1mg 295%
Calcium 347.3mg 35%
Amount Per 100 g
Calories 109.46 Kcal (458 kJ)
Calories from fat 60.03 Kcal
% Daily Value*
Total Fat 6.67g 37%
Cholesterol 25.49mg 31%
Sodium 165.41mg 25%
Potassium 184.75mg 14%
Total Carbs 4.4g 5%
Sugars 1.75g 26%
Dietary Fiber 0.8g 12%
Protein 7.73g 56%
Vitamin C 36.6mg 222%
Vitamin A 0.8mg 99%
Iron 14.6mg 295%
Calcium 95.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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