Amount Per 1 Serving
Calories	238.48 Kcal (998 kJ)
Calories from fat	110.74 Kcal
		% Daily Value*
Total Fat	12.3g	19%
Cholesterol	0.61mg	0%
Sodium	231.81mg	10%
Potassium	192.94mg	4%
Total Carbs	28.18g	9%
Sugars	1.66g	7%
Dietary Fiber	0.92g	4%
Protein	4.39g	9%
Vitamin C	0.5mg	1%
Iron	1.7mg	10%
Calcium	88.9mg	9%

Amount Per 100 g
Calories	230.09 Kcal (963 kJ)
Calories from fat	106.84 Kcal
		% Daily Value*
Total Fat	11.87g	19%
Cholesterol	0.59mg	0%
Sodium	223.65mg	10%
Potassium	186.15mg	4%
Total Carbs	27.19g	9%
Sugars	1.61g	7%
Dietary Fiber	0.89g	4%
Protein	4.24g	9%
Vitamin C	0.5mg	1%
Iron	1.7mg	10%
Calcium	85.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

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