Directions:
- Coarsely crush the cereal and place in a shallow dish. Set aside.
- 2. In another shallow bowl beat eggs, cinnamon, and nutmeg until well mixed. Dip the bread slices in the egg mixture until moistened, turning to coat, then dip both sides in crushed cereal until coated.
- 3. In a large skillet or griddle melt butter over medium-high heat. Add bread slices and cook about 2 minutes on each side or until golden and crisp. Serve with warm syrup or preserves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.67 Kcal (3662 kJ) | ||
| Calories from fat | 259.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Cholesterol | 357.89mg | 119% | |
| Sodium | 454.95mg | 19% | |
| Potassium | 210.53mg | 4% | |
| Total Carbs | 120.19g | 40% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 15.88g | 64% | |
| Protein | 35.87g | 72% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.1mg | 51% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 216.65 Kcal (907 kJ) | ||
| Calories from fat | 64.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 44% | |
|---|---|---|---|
| Cholesterol | 88.65mg | 119% | |
| Sodium | 112.69mg | 19% | |
| Potassium | 52.15mg | 4% | |
| Total Carbs | 29.77g | 40% | |
| Sugars | 0.5g | 8% | |
| Dietary Fiber | 3.93g | 64% | |
| Protein | 8.88g | 72% | |
| Iron | 2.3mg | 51% | |
| Calcium | 40.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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